Early Bird Yoga (2019)

Season 2 Episode 1

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

0.04 / Nov / 2019•26m

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.