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Insanity Max:30

Insanity Max:30 (2014)

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Season 3 - Phase 2 Max Out Weeks 5-8

Season 3 - Phase 2 Max Out Weeks 5-8

0.0Season 3 of Season 3 - Phase 2 Max Out Weeks 5-8 premiered on 3 / Dec / 2014

In the 2nd month (or Phase 2), we focus on Maxing Out.

Season 3 - Phase 2 Max Out Weeks 5-8

1. Max Out Cardio

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Season 3 - Phase 2 Max Out Weeks 5-8

2. Max Out Power

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Season 3 - Phase 2 Max Out Weeks 5-8

3. Max Out Sweat

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Season 3 - Phase 2 Max Out Weeks 5-8

4. Max Out Strength

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Season 3 - Phase 2 Max Out Weeks 5-8

5. Friday Fight: Round 2

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Season 3 - Phase 2 Max Out Weeks 5-8

6. Max Out Cardio - Modifier

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Season 3 - Phase 2 Max Out Weeks 5-8

7. Max Out Power - Modifier

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Season 3 - Phase 2 Max Out Weeks 5-8

8. Max Out Sweat - Modifier

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Season 3 - Phase 2 Max Out Weeks 5-8

9. Max Out Strength - Modifier

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Season 3 - Phase 2 Max Out Weeks 5-8

10. Friday Fight: Round 2 - Modifier

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